![]() ![]() It can also help to apply clear nail hardeners which can help strengthen the nail, smoothen out the nail surface, and prevent the nails from getting damaged, Dr. “Some people go to salons and get their nails drilled and sanded, and I don’t recommend doing that because if you have brittle nails they can actually make your nails thinner which can make them easier to crack,” explains Dr. ![]() Most importantly, do your best to avoid nail damage-especially the kind associated with manicures. While there’s no guaranteed way to prevent nail ridges, especially if they are due to an underlying condition, overall nail maintenance can go a long way in keeping your nails smooth, strong, and healthy. Autoimmune disease such as alopecia areata.Skin conditions like eczema or psoriasis.Vertical ridges, aka trachyonychia, can be caused by a number of things, Dr. Damage associated with acrylic nails or other nail trauma.Nutritional deficiency (such as iron, zinc, or vitamin A).Horizontal ridges, aka Beau’s lines, often happen when your body undergoes significant periods of stress and your nail stops growing, says Dr. Below find a few potential reasons you might be seeing ridges on your nails, per Karan Lal, D.O., M.S., F.A.A.D., double board-certified and fellowship-trained dermatologist with Affiliated Dermatology in Scottsdale, AZ. Ridges on fingernails can be caused by a number of things, and in most cases they are benign and nothing to worry about. But don’t fret: The ridges aren’t permanent, and once they grow out, your nails will be back to business as usual. This brief halt in production can cause a horizontal ridge in the growing nail plate, and usually pops up on most or all nails following an illness, says Dr. Things like picking your nails, jamming the cuticle back, or getting your finger caught in the door can cause a dent in the “conveyor belt,” so future nail plates are “produced” with a ridge, she explains.Ĭertain stresses to the body, like a high fever or some infections, can also suddenly make the nails stop growing for a short time. “When horizontal ridges occur in a single nail, it’s usually due to trauma to the nail matrix (the area where your fingernails start to grow),” says Dr. These are less common, but equally pesky. Then, there’s horizontal nail ridges (lines that run from side to side), known as Beau’s lines. 5 Foods You Should Eat For Strong, Healthy Nails.This is also why fingernail ridges are more likely to pop up if you’ve got dry skin or a condition like eczema or psoriasis. “The skin under the nail plate loses some structural integrity and becomes wrinkled, much like other areas of aging skin,” says Los Angeles-based board-certified dermatologist Tsippora Shainhouse, M.D.Īnother common cause of ridges is dehydration of the nail plate-say, from frequent manicures or excessive water exposure. While there are lots of reasons for nail ridges, thankfully, there are also a number of ways to get rid of them.įirst, a crash course on what fingernail ridges even are: Vertical nail ridges (lines that run from your cuticle to the tip of your fingernail) are super-common, and are a normal sign of aging. If you’ve got ridges on your fingernails (or brittle nails, peeling nails, or yellow nails) you might feel a little less confident about the state of your digits. Most of us want strong, healthy, nails, sans acrylic or press-ons. When to see your doctor about fingernail ridges.How to get rid of ridges in fingernails.
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